Thumping your thymus is a method of gently tapping on the thymus gland to create vibrations that stimulates an increase in the maturation and release of white blood cells.
The medical assumption is that the thymus shrinks from puberty onwards as its main role is completed during the childhood years. The main function of the thymus gland is to train immature T cells that are produced in the red bone marrow to become mature T cells that attack only foreign cells. With further research by other resources it has been discovered it is a very useful gland past puberty.
The Thymus also shrinks after puberty because of inaction, and it has been found that if you activate it, it will work in conjunction with our immune system and helps it to perform the way it should.
The thymus also balances our hormones and all of those systems; it is a very important organ and plays a foundational roll in our health and aging.
The Thymus can be tested to see what our biological age is, and the great thing about knowing this is that if you activate the Thymus you can actually reverse your biological age.
With all of this said…how do you activate it…
Locate the Thymus as per the photo above and start thumping (Using your fingertips or side of your fist, tap up and down about 2-3 inches along your sternum, between and above your mammary glands) by taking a couple deep breaths and I like to do belly laughs because your body and being respond well with laughing; another thing you could do is say I love you over and over again out loud. I always do this first thing in the morning and any time during the day if I have a tension moment for at least 15-20 seconds, but longer if you can. If you find yourself with a cold or any other kind of under the weather situation be sure and double up on the thumping and you will recover much quicker.
I did thymus thumping and laughter when I was diagnosed with breast cancer, every time the thought of being ill crossed my mind I would go in the rest room at work and thymus thump and laugh, and then visualize pacmen were eating the cancer, I also watched comedy videos constantly when I was home and never watched the news. I asked the doctor to give me three months before scheduling the surgery and she did. I went to work and also told all of my friends and family the diagnosis, and said the subject was closed and I wouldn’t be talking about it again. When I went back to the doctor in three months there was no sign of cancer. It really works if you work it…giggles