When I woke up this morning, I took a deep breath in and it had the smell of Fall, I don’t really know how to describe that smell, but I am sure you know what I am talking about.
With Fall comes all those favorite Fall aromas of cinnamon, nutmeg, pumpkin and molasses; the one I want to talk about today is cinnamon and specifically cinnamon essential oil.
Also with the change of seasons to fall and winter comes allergies and colds, and cinnamon is very effective to combat these issues, you can diffuse a few drops and cleanse the air and get relief from many issues…I have some listed below.
Cinnamon comes from tropical evergreen tree; the oil is extracted from the bark and contains strong cleansing and immune properties.
Always dilute the oil with fractionated coconut oil when applying to the skin.
Cinnamon is very purifying to the circulatory system and it helps promote circulation when applied to the skin, helping to ease sore muscles and joints. Cinnamon helps maintain a healthy immune system, especially when seasonal threats are high. When diffused, Cinnamon promotes clear breathing while purifying the air.
Here is a list of ways cinnamon oil can be used:
Sore muscles and joints
Acne and skin infections
Candida and yeast infections
Always be sure and purchase only the best therapeutic grade essential oils and skin test after diluting with fractionated coconut oil. If you have any questions please contact me and I will assist you to the best of my ability. Any of the oils that I introduce to you, I use on a regular basis and have noticed results.